Buffalo Chickpea Wraps

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This will be your new favorite lunch, because YUM.

Author: Christine Manes
Prep Time: 20 minutes
Total Time: 20 minutes
Yield: 2 servings 1x
Category: Lunch, Snack

Ingredients

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4 Siete Almond Flour tortillas (or tortillas of your choice)1 can chickpeas, drained and rinsed2 Tbsp diced red onion3 Tbsp buffalo sauce (I used Primal Kitchen "dairy-free" one which is creamy)1/2 cup shredded carrot1/2 small avocado, sliced1 cup chopped romaine lettuceCilantro, to taste

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Instructions

If desired, you can cook the chickpeas and onion on 400ºF for 10 mins. Not necessary though!
Place the chickpeas and onion into a bowl then add the buffalo sauce, salt and pepper and stir together, lightly mashing the chickpeas in the process (you can mash to create your own desired consistency)
Heat the tortillas in a pan on med-high heat for 10-15 seconds on each side (this softens the tortillas which makes it easier to assemble)
Spread the mashed chickpea mixture onto the wraps, then add the avocado slices, shredded carrot, chopped romaine lettuce, and cilantro. Fold each wrap, cut and enjoy!
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