A healthy marshmallow recipe that combines the ancient marshmallow method (marshmallow root) with the modern method (gelatin). Combining both marshmallow root and grass-fed gelatin takes these marshmallows to another level of nourishment, and instead of being offset by refined sugars, we are opting for mineral-rich maple syrup and natural coconut sugar to sweeten these. The method is simple and easy once you get the hang of it, and it is such a great dessert to have on hand that also packs tons of benefits!
1 Tbsp marshmallow root (4g) - the root, not the leaves
1 cup water (8oz), divided
4 Tbsp grass-fed gelatin (40g) - I love Further Food!
1/2 cup maple syrup (165g)
1/2 cup coconut sugar (92g)
1/4 tsp salt
1/2 tsp vanilla extract
Find it online: https://homecookedliving.com/healthy-homemade-marshmallows/