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Healthy Peppermint Ice Cream (naturally sweetened, no dyes!)

A healthy homemade peppermint ice cream recipe created by home-cooked living.

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Peppermint Ice Cream – aka the classic Christmas flavor (think of candy canes!) is my favorite dessert for Christmas season! This ice cream tastes like the classic peppermint we all know and love, but it’s made healthy by using maple syrup as the sweetener and skipping the food dye. It’s truly the ice cream that will impress any guests. And since it’s only available seasonally, this recipe will come in very handy if you like to enjoy it year-around.

Ingredients

Scale

2 1/2 cups grass-fed heavy cream (20oz)

1 cup grass-fed whole milk (8oz)

4 egg yolks

2/3 cup pure maple syrup (230g)

2 tsp vanilla extract (4g / 10 mL)

1 tsp peppermint extract (2g / 5 mL)

1/4 tsp salt (2g)

Chocolate:

1/3 cup chocolate chips

1 tsp avocado oil (5 mL)

Instructions

Time references: The ice cream takes about 30-40 minutes for initial prep, then 3 hours for chilling (1 hour at room temp, at least 2 hours in fridge). Then it takes 25 minutes to churn for soft-serve consistency. If you desire it to be classic ice cream texture, then give time for it to harden in the freezer for 3-5 hours after churning.

  1. Pre-freeze: ***Make sure your ice cream bowl has been frozen for at least 24 hours (this is for the Cuisinart ICE-70 Series).
  2. Making the ice cream: In a large saucepan, mix together the milk and cream. Heat over medium heat, stirring with a whisk often, until barely steaming. Do NOT allow it to boil.
  3. In a large bowl using an electric mixer, beat the egg yolks with the maple syrup, vanilla extract, peppermint extract, and salt until it lightens in color.
  4. Once the cream/milk mixture is hot or barely steaming: Start beating the maple syrup mixture again and very slowly pour 1/3 of the steaming cream/milk into the bowl. Beat for a few seconds. Then, while continuing to beat, slowly pour another 1/3 into the bowl. Then, pour everything back into the saucepan and place over LOW heat on the stove. Stir constantly on low heat for 2 minutes. Do NOT let it simmer or boil or the eggs will overcook.
  5. Strain: Remove from heat and pour the mixture through a fine mesh sieve into a large bowl.
  6. Let it cool: Let it cool at room temperature for an hour. Then place in the refrigerator for at least 2-3 hours or overnight to fully chill.

For churning:

  1. Churn it: On the ice cream maker, press Ice Cream and then Start/Stop. Whisk together the ice cream mixture then pour the mixture through the spout and then cover with the cap. Let mix 25-30 minutes until thickened (or according to your ice cream maker).
  2. Gently melt the chocolate and avocado oil together (either in a double boiler or in 15 second increments in the microwave). In the last few minutes of churning, pour the melted chocolate mixture into the ice cream as it churns – the chocolate will harden and break up throughout the ice cream as it churns.
  3. To serve: You can serve as soft-serve, or transfer the ice cream to an ice cream container and place in the freezer for 3-5 hours to harden before serving.

 

Modifications and variations:

  • Substitute coconut sugar in place of the maple syrup if that’s what you prefer! Coconut sugar gives more of a “golden” brown sugar flavor, and it makes the ice cream more of a taupe/brown color instead of cream. It’s absolutely delicious! I do find that coconut sugar is slightly less sweet than maple syrup, so you can increase it to 3/4-1 cup if desired!
  • For a lighter ice cream, you can use 2 cups heavy cream and 1 1/2 cups whole milk. Keep in mind it won’t be as creamy.
  • If you want to omit the egg yolks, then feel free to. Keep in mind that omitting the egg yolks will make the ice cream less creamy and rich.
  • Use mini chocolate chips in place of the melted chocolate mixture if desired.
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