Mushroom and Spinach Egg Bites

Breakfast, Dairy-Free, Gluten-Free, Nut-Free, Snack 2 comments

I made this recipe real quick with ingredients that I had on hand and they turned out delicious. It shows you that recipes don’t always need to be so complicated. They can be as simple as you want them to be!

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Mushroom and Spinach Egg Bites

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  • Author: Christine Manes
  • Prep Time: 15 minutes
  • Cook Time: 15 mintues
  • Total Time: 30 minutes
  • Yield: 12 egg bites
  • Category: Breakfast, Snack
  • Method: Oven
  • Cuisine: American

Ingredients

8 large eggs

1/2 tsp garlic powder

1/2 tsp salt

1 small red bell pepper, diced

1/2 sweet onion, diced

1/2 cup mushrooms, diced

1 cup spinach, chopped

Optional: 1/2 cup shredded cheese

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit. Spray a 12 slot muffin tin with nonstick spray.
  2. If you want, you can sauté the diced veggies in a pan for a few minutes on medium heat to soften them. Just drizzle some olive oil in the pan, preheat it to medium heat, then add the veggies and sauté for 5-10 minutes until the onions are translucent and the veggies are softened. Don’t add the spinach until the last minute or two or it will overcook.
  3. Whisk the eggs in a large bowl with the salt and garlic powder.
  4. Evenly distribute the whisked eggs into each muffin slot. Add the diced veggies, evenly distributing them between the muffin slots. Add the cheese if desired.
  5. Bake for about 14-18 minutes or until the centers look set.

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2 Comments

  1. Pingback: Sharp Cheddar Bacon Egg Bites » Home Cooked Living

  2. Pingback: Sweet Potato & Sausage Breakfast Hash » Home Cooked Living

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