Print

Mushroom and Spinach Egg Bites

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Ingredients

Scale

8 large eggs

1/2 tsp garlic powder

1/2 tsp salt

1 small red bell pepper, diced

1/2 sweet onion, diced

1/2 cup mushrooms, diced

1 cup spinach, chopped

Optional: 1/2 cup shredded cheese

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit. Spray a 12 slot muffin tin with nonstick spray.
  2. If you want, you can sauté the diced veggies in a pan for a few minutes on medium heat to soften them. Just drizzle some olive oil in the pan, preheat it to medium heat, then add the veggies and sauté for 5-10 minutes until the onions are translucent and the veggies are softened. Don’t add the spinach until the last minute or two or it will overcook.
  3. Whisk the eggs in a large bowl with the salt and garlic powder.
  4. Evenly distribute the whisked eggs into each muffin slot. Add the diced veggies, evenly distributing them between the muffin slots. Add the cheese if desired.
  5. Bake for about 14-18 minutes or until the centers look set.

Equipment

Recipe Card powered byTasty Recipes