This blueberry banana smoothie is delicious, and it’s a perfect snack or breakfast for the day. It’s naturally sweetened with banana and blueberries, and it has healthy fat and protein from the collagen and nut butter. It also sneaks in […]
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Paleo Coconut Energy Balls
3 commentsAre you looking for a quick and easy snack that’s not only delicious but also packed with nutrients to keep you going throughout the day? Made with just a handful of simple ingredients, these energy balls are the perfect on-the-go […]
Homemade Oat Flour
1 commentI don’t know about you, but I like to save money in the easiest ways possible. Making your own flours at home is one way to do that! Oat flour specifically is very easy to make yourself. Is it difficult? […]
Fennel Shakshuka
5 commentsThis shakshuka is a great breakfast because it’ll set you up for success with all the vitamins, minerals, protein, and healthy fats. Fennel is a truly versatile, aromatic food, so I wanted to create a recipe using it! It is […]
Easy Mango Salsa
6 commentsI’ve made this Mango Salsa a dozen or more times, and it’s ALWAYS gone within a few hours of making it. It is truly so good I eat it by the spoonful! If you are a fan of mango, then […]
Fluffy Chocolate Chip Cookies (grain-free, dairy-free)
3 commentsI’m telling you… You need to get up this very instant and make these cookies. Even if you have to run to the grocery store the buy the ingredients, DO IT! These cookies are simply that good. You can also […]
Healthy and Chewy Oatmeal Raisin Cookies (gluten-free)
1 commentThese cookies have the perfect chewy, warm, buttery flavor that oatmeal raisin cookies are known for, but they’re healthy! Oatmeal raisin cookies are honestly my favorite cookie! I love everything about them: the flavor, the texture, the warmth, and everything […]
Gut Nourishing Turkey Sweet Potato Chili
2 commentsThis chili is warm and comforting for the colder months or rainy days. It has gut-nourishing ingredients such as leeks, garlic, sweet potato, and turmeric because of their prebiotic and anti-inflammatory properties. Prebiotics are a type of dietary fiber that […]
Choc Chip Cookie Dough Caramel Bars (No-Bake)
2 commentsThese healthy yet decadent bars will hit the spot for just about any sweet tooth. Prep it ahead of time to enjoy a healthy dessert throughout the week!
Oat Flour Pumpkin Bread
6 commentsThe ingredients I use This delicious, nourishing pumpkin bread is super easy to make with a few pantry staples. Here are some tips for a few of the ingredients: The baking pan I prefer to use an 8 x 4 […]
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