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Peanut Butter Banana Baked Oatmeal

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This recipe is so easy to meal-prep for busy weeks – or for easy breakfasts if you never feel like cooking when you wake up in the morning! It’s also great for serving to guests if you’re hosting – it’s delicious, nourishing, and satiating.

Ingredients

Scale

2 cups sprouted rolled oats (215g) - or regular rolled oats

Optional: 1/3 cup collagen peptides (40g) I use Further Food!

1 tsp baking powder (3g)

1/2 tsp salt (3g)

Wet:

12 oz grass-fed milk (1 1/2 cups) - or dairy-free alternative

215g (2 large ripe) bananas, mashed

90g (1/3 cup) natural creamy peanut butter

2 large eggs

45g (2 Tbsp) pure maple syrup or honey

1 tsp pure vanilla extract (2g)

Additional:

3 Tbsp peanut butter (48g), for swirling on top

Instructions

  1. In a large bowl, mix together the dry ingredients. Pour in the milk and stir together.
  2. Add the remaining wet ingredients and mix throughly to combine everything.
  3. Oil an 8×8 baking dish – I used a light stainless steel pan for reference.
  4. Pour the oatmeal mixture into the baking dish. 
  5. Drizzle the additional 3 Tbsp of peanut butter on top, then take a knife to subtly swirl it through the oatmeal.
  6. Let the mixture rest while you preheat the oven to 350°F. This gives some time for the oats to soften a little, which is important for sprouted oats specifically.
  7. Bake for 40-50 minutes until a toothpick comes out clean. Mine was perfect at 45 minutes in a stainless steel pan. This time may vary based on your oven as well as the type of dish you use. If you are using a dark aluminum pan then maybe check it at 35-38 minutes because they cook so much quicker!
  8. Remove baked oatmeal from the oven and let sit for 10 minutes before slicing. Enjoy!
  9. Please leave a comment and rating below! It helps my website so much!

Nutrition

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