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Spinach Artichoke Hummus

Spinach Artichoke Hummus

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Ingredients

Scale

Base:

1 (15.5oz) can chickpeas, plus 3 Tbsp of the watery portion (aquafaba)

1/4 cup tahini

1 lemon, juiced

2 garlic cloves, minced

1/2 Tbsp extra virgin olive oil

1/2 tsp ground cumin

3/4 tsp salt

Mix-ins:

68 oz (1/23/4 cup) artichoke hearts from jar, drained and chopped, adjust amount to preference on how much you like in it!

4 oz (2/3 cup) frozen cut-leaf spinach, thawed, extra moisture squeezed out

1/2 cup shaved or shredded parmesan cheese (optional, omit if dairy-free)

To serve:

Pita bread or naan bread

Crackers – I love the pita crackers from Simple Mills

Fresh veggies – sliced carrot, bell pepper, celery, etc.

Instructions

  1. In a food processor, blend together the base: chickpeas, aquafaba (watery portion from the chickpeas), tahini, lemon juice, garlic cloves, salt, dried basil, and olive oil for just 30-60 seconds.
  2. Transfer to a bowl or serving dish and mix in the artichokes, spinach, and parmesan cheese.
  3. Serve with pita, naan, crackers, or veggies of choice. Enjoy!
  4. Please be sure to leave a comment and rating. Your engagement allows me to continue creating content for you and it means more than you know!

Equipment

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