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My husband and I ate at The Monarch in Dallas recently and had tiramisu for dessert. I knew immediately that I wanted to experiment with some tiramisu recipes for my website and overnight oats were my first idea for it. I figured it would be such a fun breakfast because it’s coffee and chocolate flavored oatmeal! You really can’t complain about that, right?! This recipe is so so delicious and a fun twist on oatmeal. I also looove overnight oats because they are easy to whip in the evening to have breakfast ready to go in the morning.
Nutritional benefits of this recipe
- Oats are a prebiotic fiber, which helps feed the beneficial bacteria in our gut. They also have vitamins and minerals such as zinc, magnesium, and B6.
- Chia seeds are anti-inflammatory and rich in omega-3’s and fiber.
- Maple syrup is a natural sweetener (from the sap of maple trees) so it’s healthy and also rich in antioxidants and minerals such as manganese, riboflavin, and copper.
Ingredients
Yogurt – I used grass-fed whole milk yogurt by Nancy’s.
Milk
Espresso – or strong brewed coffee – I love the brand Purity Coffee for a mold-free, mycotoxin free coffee!
Maple syrup
Chia seeds
Vanilla extract – optional
For serving: Raspberries, slivered dark chocolate, and dollop of yogurt or mascarpone

Method
- In a medium bowl, mix together the rolled oats, cacao powder, and chia seeds. Add the remaining ingredients and mix together thoroughly. Place in the refrigerator overnight or at least 6 hours to give the oats and chia seeds time to absorb the liquid. 8-10 hours make an even more delicious texture!
- To serve: portion out the tiramisu overnight oats into bowls, top with a dollop of yogurt, slivered dark chocolate (I used Hu chocolate) or a dusting of cacao, and some raspberries. Enjoy!
- Keep leftovers stored in the fridge and eat within 3-4 days.
Modifications
- I used grass-fed whole milk yogurt by Nancy’s. You can also use non-fat greek yogurt for more protein.
- I was tempted to use mascarpone in this recipe to be more authentic tiramisu, but I ended up settling for greek yogurt. Feel free to try it with mascarpone instead, although you may want to decrease it slightly. Or you can just do a dollop of it on top when serving.

Other recipes you’ll love
Sweet Almond Cherry Overnight Oats
Strawberry Coconut Baked Oatmeal
Blueberry + Honey Baked Oatmeal
I hope you love these Tiramisu Overnight Oats! Please be sure to leave a comment below if you plan to try this recipe, and be sure to leave rating if you give it a try. I would love to know what you think!
PrintTiramisu Overnight Oats
- Prep Time: 10 minutes
- Chill time: 8 hours (overnight)
- Total Time: 8 hours 10 minutes
- Yield: 2 1x
- Category: Breakfast, snack
Ingredients
1 1/4 cups rolled oats (145g)
2 Tbsp cacao powder (14g)
2 Tbsp chia seeds (19g)
1/2 cup plain yogurt (135g)
1 1/4 cup milk (10oz)
3 Tbsp pure maple syrup (67g)
2 shots espresso – or strong brewed coffee
1/2 tsp vanilla extract (optional)
Topping:
Dollop greek yogurt or mascarpone
Dusting of cacao or slivered chocolate
Raspberries
Instructions
- In a medium bowl, mix together the rolled oats, cacao powder, and chia seeds. Add the remaining ingredients and mix together thoroughly. Place in the refrigerator overnight or at least 6 hours to give the oats and chia seeds time to absorb the liquid. 8-10 hours make an even more delicious texture!
- To serve: portion out the tiramisu overnight oats into bowls, top with a dollop of yogurt, slivered dark chocolate (I used Hu chocolate) or a dusting of cacao, and some raspberries. Enjoy!
- Keep leftovers stored in the fridge and eat within 3-4 days.