Tiramisu Overnight Oats

Tiramisu Overnight Oats

Breakfast, Gluten-Free, Nut-Free, Quick and Easy 0 comments

My husband and I ate at The Monarch in Dallas recently and had tiramisu for dessert. I knew immediately that I wanted to experiment with some tiramisu recipes for my website and overnight oats were my first idea for it. I figured it would be such a fun breakfast because it’s coffee and chocolate flavored oatmeal! You really can’t complain about that, right?! This recipe is so so delicious and a fun twist on oatmeal. I also looove overnight oats because they are easy to whip in the evening to have breakfast ready to go in the morning.

Nutritional benefits of this recipe

  • Oats are a prebiotic fiber, which helps feed the beneficial bacteria in our gut. They also have vitamins and minerals such as zinc, magnesium, and B6.
  • Chia seeds are anti-inflammatory and rich in omega-3’s and fiber.
  • Maple syrup is a natural sweetener (from the sap of maple trees) so it’s healthy and also rich in antioxidants and minerals such as manganese, riboflavin, and copper.

Ingredients

Rolled oats

Cacao powder

Yogurt – I used grass-fed whole milk yogurt by Nancy’s.

Milk

Espresso – or strong brewed coffee – I love the brand Purity Coffee for a mold-free, mycotoxin free coffee!

Maple syrup

Chia seeds

Vanilla extract – optional

For serving: Raspberries, slivered dark chocolate, and dollop of yogurt or mascarpone

Tiramisu Overnight Oats

Method

  1. In a medium bowl, mix together the rolled oats, cacao powder, and chia seeds. Add the remaining ingredients and mix together thoroughly. Place in the refrigerator overnight or at least 6 hours to give the oats and chia seeds time to absorb the liquid. 8-10 hours make an even more delicious texture!
  2. To serve: portion out the tiramisu overnight oats into bowls, top with a dollop of yogurt, slivered dark chocolate (I used Hu chocolate) or a dusting of cacao, and some raspberries. Enjoy!
  3. Keep leftovers stored in the fridge and eat within 3-4 days.

Modifications

  • I used grass-fed whole milk yogurt by Nancy’s. You can also use non-fat greek yogurt for more protein.
  • I was tempted to use mascarpone in this recipe to be more authentic tiramisu, but I ended up settling for greek yogurt. Feel free to try it with mascarpone instead, although you may want to decrease it slightly. Or you can just do a dollop of it on top when serving.

Other recipes you’ll love

Sweet Almond Cherry Overnight Oats

Strawberry Coconut Baked Oatmeal

Peach Baked Oatmeal

Blueberry + Honey Baked Oatmeal

Cozy Pumpkin Chai Oatmeal

I hope you love these Tiramisu Overnight Oats! Please be sure to leave a comment below if you plan to try this recipe, and be sure to leave rating if you give it a try. I would love to know what you think!

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Tiramisu Overnight Oats

Tiramisu Overnight Oats

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  • Author: Christine Manes
  • Prep Time: 10 minutes
  • Chill time: 8 hours (overnight)
  • Total Time: 8 hours 10 minutes
  • Yield: 2 1x
  • Category: Breakfast, snack

Ingredients

Scale

1 1/4 cups rolled oats (145g)

2 Tbsp cacao powder (14g)

2 Tbsp chia seeds (19g)

1/2 cup plain yogurt (135g)

1 1/4 cup milk (10oz)

3 Tbsp pure maple syrup (67g)

2 shots espresso – or strong brewed coffee

1/2 tsp vanilla extract (optional)

Topping:

Dollop greek yogurt or mascarpone

Dusting of cacao or slivered chocolate

Raspberries

Instructions

  1. In a medium bowl, mix together the rolled oatscacao powder, and chia seeds. Add the remaining ingredients and mix together thoroughly. Place in the refrigerator overnight or at least 6 hours to give the oats and chia seeds time to absorb the liquid. 8-10 hours make an even more delicious texture!
  2. To serve: portion out the tiramisu overnight oats into bowls, top with a dollop of yogurt, slivered dark chocolate (I used Hu chocolate) or a dusting of cacao, and some raspberries. Enjoy!
  3. Keep leftovers stored in the fridge and eat within 3-4 days.

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