1 1/4 cup coconut milk
1 cup frozen pineapple
3/4 cup frozen mango
1/2” piece of ginger root, to taste (I like more)
1/2 lemon, juiced
Zest of 1/2 lemon
2 Tbsp collagen
Optional for sweetness: 1/2 banana or 1-2 Tbsp honey
1 Tbsp chia seeds (optional)
1 Tbsp flaxmeal (optional)
If using fresh, then be sure to add ice so it’s a thick and cold smoothie!
Find it online: https://homecookedliving.com/tropical-ginger-smoothie/