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Whole Wheat Banana Muffins

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5 from 1 review

Ingredients

Scale

Wet:

1 1/3 cups mashed very spotty/overripe bananas (300g) – about 3 medium bananas

2 large eggs

1/4 cup avocado oil

1/4 cup milk of choice

1/4 cup yogurt

1/3 cup honey

1 tsp pure vanilla extract

Dry:

2 cups (250g) whole wheat flour, spooned and leveled (I use Sunrise Flour Mill)

3/4 cup rolled oats (120g)

1 1/2 tsp ground cinnamon

1 tsp baking powder

1/2 tsp baking soda

1/4 tsp salt

Optional: 1/2 cup chopped nuts

Instructions

  1. Preheat the oven to 350ºF and line a muffin pan with 12 liners.
  2. Mix together the wet ingredients.
  3. In a separate bowl, mix together the dry ingredients.
  4. Add the dry ingredients to the wet ingredients and mix together until combined.
  5. Spoon the batter into the liners, filling them completely. Sprinkle on top more oats and/or chopped nuts if desired. Bake for 18-23 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  6. Remove the muffins from the oven and allow them to cool in the pan for 10 minutes. Then transfer them to a wire rack to cool completely. I recommend letting them finish cooling before opening them – they need to set. Letting them cool completely will also help prevent the paper liner from sticking.
  7. Keep at room temperature for 2-3 days, then refrigerator for up to 5 days, or keep in the freezer for up to 1 month.
  8. Please leave feedback and your review if you made this recipe, I love hearing from you!

Equipment

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