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If you tend to shy away from green apples, then you definitely need to give this recipe a try! It’ll give you a whole new love for how tasty Granny Smith apples are. Their tart yet sweet flavor is subtle yet refreshing in this Green Apple Mocktail, and it makes such a perfect drink for those who love something a little fancier than water every once in a while but don’t like anything overly sweet. There’s no added sweetener to this recipe – we’re just relying on a freshly juiced green apple, lime juice, and sparkling water to bring together a wonderful flavor profile. It’s subtle, fruity, slightly tart, and so refreshing.
Why I love this mocktail
- There are no artificial alcohol “alternatives” – most alcohol alternatives rely on natural or artificial flavoring which can also contain thousands of hidden chemicals and preservatives.
- It’s not loaded with refined sugars – most mocktails (especially ones you get in restaurants!) are loaded with sugar, particularly more refined sugars like white sugar, corn syrup, or simple syrups.
- It doesn’t rely on artificial / ‘natural’ flavors – we’re relying on real ingredients for the flavor! Mocktails usually rely on syrups that have artificial (or “natural” flavors).
- There’s no citric acid – yet another common ingredient for mocktail syrups – citric acid is most often taken from black mold, which is very toxic. Some companies are good and actually take it from citrus or cassava root, but most don’t have a healthy source.
Nutritional benefits of this recipe
- This Green Apple Mocktail is made from whole food ingredients! There’s no added sweetener, no simple syrups with artificial (or “natural” flavors”), no artificial alcohols, etc. The natural sweetness of green apples (surprisingly the fresh juice really does have sweetness to it – even though they’re known to be more tart) really shines through in this recipe. And it pairs so perfectly with the little squeeze of lime juice and fresh sparkling water.
- Fresh lime juice supports health by providing vitamin C for immune defense and collagen production, antioxidants that help reduce oxidative stress, and natural acids that stimulate digestive enzymes and bile flow which help relieve bloat and support the liver and gallbladder. It also helps improve iron absorption and supports hydration.
- The juice from Granny Smith apples is rich in vitamin C, antioxidants, and potassium, which help support immune function, heart health, and proper hydration. Its natural polyphenols may also help reduce oxidative stress and support healthy digestion.
- San Pellegrino Sparkling Natural Mineral Water provides natural minerals like calcium, magnesium, and bicarbonate that support hydration, bone health, and proper muscle and nerve function. Its natural carbonation can also help stimulate digestion and may reduce feelings of bloating after meals.
Ingredients for Green Apple Mocktail
Granny Smith apple – make sure to use a juicy one!
Lime
Sparkling water – I used San Pellegrino sparkling mineral water
Ice
How to make Green Apple Mocktail
- Juice the green apple, and put the juice through a fine mesh strainer if needed to remove pulp.
- Add the lime juice and sparkling water and stir together. Top off with ice, garnish with sliced apple and enjoy!
- Please be sure to leave a comment and rating if you try this recipe! I would love to hear your feedback and your engagement on my website means more than you know!
Modifications and variations
- If the apple flavor is too mild for you, feel free to increase the apple juice. This mocktail is a very subtle one!
- If desired, you can add a tiny bit of maple syrup or honey to sweeten it up a little.
Other mocktail recipes you’ll love
I hope you love this Green Apple and Lime Mocktail! Please be sure to leave a comment and a rating to let me know how it turned out for you. I would love to hear from you!
Verse of the Day: ” Many are the sorrows of the wicked, but steadfast love surrounds the one who trusts in the Lord. Be glad in the Lord, and rejoice, O righteous, and shout for joy, all you upright in heart!” – Psalm 32:10-11
PrintGreen Apple Mocktail
A subtle, fruity, and slightly tart mocktail that is perfectly refreshing on a warm day.
Ingredients
3 oz green apple juice (1 large green apple – make sure to use a juicy one!)
0.2–0.3 oz lime juice (1/4-1/3 small lime), to preference – I prefer 0.2oz
1.5 oz sparkling water
Ice
Instructions
- Juice the green apple, and put the juice through a fine mesh strainer if needed to remove pulp.
- Add the lime juice and sparkling water and stir together. Top off with ice, garnish with sliced apple and enjoy!
- Please be sure to leave a comment and rating if you try this recipe! I would love to hear your feedback and your engagement on my website means more than you know!
Modifications and variations:
- If desired, you can add a tiny bit of maple syrup or honey to sweeten it up a little.
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