This meal combines the two best things – savory comfort (from the skillet-cooked chicken and orzo) and fresh and flavorful (from the veggies, feta, and tzatziki). Nourish bowls are a great way to incorporate tons of antioxidants, vitamins, minerals, protein, and more into your diet.
1 1/2 lbs chicken breast, cut into 1" cubes
2 Tbsp avocado oil (28g)
1 1/2 tsp granulated garlic (6g)
1 tsp dried oregano (0.5g)
3/4 tsp salt (4g)
1/2 tsp granulated onion (2g)
3 cups broth
1 1/2 cups dry orzo
Salt, to taste - I used 1/4 tsp pink salt
2 Tbsp chopped parsley, for after cooking
1 large English cucumber, sliced, to preference
1 cup halved cherry tomatoes, to preference
Pickled red onion - see my homemade recipe
Feta, crumbled
Kalamata olives
Pepperoncinis, sliced
Tzatziki - see note for quick homemade version
Parsley, chopped
Note: I made a quick tzatziki by combining these approximate ingredients (I didn’t properly measure!): 1 cup whole milk yogurt, 1/2 lemon juiced, 1/2 cup finely diced cucumber, 1 1/2 Tbsp chopped dill, several pinches of salt, and 1/4-1/2 tsp granulated garlic
Find it online: https://homecookedliving.com/mediterranean-chicken-orzo-bowls/